Your Medical Ally
Medical Expertise.
Compassionate Support.
Protecting your health and wellbeing through divorce, separation and prolonged stress.
Divorce can affect far more than your emotional wellbeing. It can disrupt your sleep, overwhelm your mind, undermine your physical health and leave you stuggling to cope with everyday life.
Your Medical Ally offers a unique combination of medical understanding, compassionate support and practical stratgegies to help you protect your health, navigate uncertainty and move forwards.
When life feels overwhelming
Perhaps you’re exhausted but can’t sleep. You’re mind won’t switch off. You’re anxious, distracted, physically depleted or simply struggling to recognise yourself.
Divorce and prolonged stress can affect every aspect of your health, relationships and daily life.
You may be holding everything together on the outside while struggling on the inside.
You deserve support that recognises the full impact of what you’re experiencing.
More than emotional support. A medical approach to wellbeing.
Emotional support matters enormously, but when stress is affecting your body, mind and ability to function, you may need something more.
Your Medical Ally brings together medical expertise, lifestyle medicine, health coaching and compassionate human connection.
I help you understand how stress is affecting your health, recognise when further medical or specialist support may be needed, and develop practical, achievable ways to protect your wellbeing and restore your capacity to cope.
Not simply helping you through a difficult experience, but helping you protect your health along the way.
How I can help
Individual Support
Personalised one-to-one support for people navigating divorce, separation and prolonged stress, combining compassionate conversation with practical, medically informed strategies.
Family Law Partnerships
Specialist medical wellbeing support for family law clients , alongside support for legal professionals managing the emotional demands of their work.
Meet Dr Laura Neal
GP | Lifestyle Medicine Physician | Trauma-Informed Health Coach
With over 24 years of experience as a doctor, and my own lived experience of divorce, I understand both the medical consequences of prolonged stress and the human experience behind them.
I founded Your Medical Ally because I believe nobody should have to navigate a major life upheaval feeling medically unsupported, emotionally overwhelmed or alone.
You don’t have to navigate this alone.
Whatever stage you’re at, support can make a difference.
Let’s talk about what you’re experiencing and how I may be able to help.
Online appointments available, with face-to-face sessions by arrangement.